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Reposturing Dynamics
Reposturing Dynamics was created by Aaron Parnell, over the course of ten years, after working as a member of the official United States Massage Therapy Team of the 1984 Olympics. Understand physiology and swedish massage, he developed a technique that he found was getting tremendous results. Many of his clients had better performances in their given sports, and others, found relief in chronic pain they had been experiencing.
What is Reposturing Dynamics?
A deep, structural technique to bring the body back to it's natural alignment through a combination of intense strecthin and massage, while working withte breath. Restoring hte body's natural alignment pattern helps to relieve pain and tension and increase flexibility. The overall concept of Reposturing Dynamics can be a lot of information to digest at one time, but it can be simplified to a few bullet points:
- Muscles relax when they are stretched
- Muscles relax when they are massaged
- Agonist/Antagonist relationships in muscles allows that tension is often felt in the opposing muscle group.
When our body comes back into balance and the way our body aligns naturally is restored, our body will find itself in less pain. In addition we can find more energy, flexibility and well-being.
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